Easter is a season full of color, celebration, and candy—but some of those festive treats can spell trouble for your teeth. To keep your smile strong and your traditions intact, it’s important to protect the holiday joy by making better choices about what goes into your basket.
Chewy, sticky candies like jelly beans, caramel eggs, and taffy tend to hang on to your teeth long after you’ve finished eating. These sweets give cavity-causing bacteria more time to do damage. Sour candies are also risky due to their high acid levels, which wear down protective enamel.
Solid chocolate is one of the best Easter options for your teeth—especially dark chocolate, which has less sugar and melts quickly. Peanut butter eggs or chocolate-covered almonds are also good picks, offering flavor and texture without clinging to your teeth.
Eat candy after a meal, when saliva production is higher and can help neutralize acids. Rinse with water afterward, and always brush and floss before bedtime. Try to avoid grazing on sweets all day—this creates a constant sugar bath for your teeth and increases your risk for decay.
With just a few smart swaps and consistent habits, you can enjoy your Easter favorites and still protect the holiday joy.
Give your smile the care it deserves—schedule your spring appointment at Vail Dental Associates today! Call us at 240-474-9916 for an appointment in Arbutus, MD. You can also schedule online.
